Individual Counselling in
Vancouver and Burnaby, British Columbia

Common Concerns that might prompt you to seek Counselling may include:

• Personal Growth

• Anxiety, Depression or Mood Disorders

• Parenting Support

• Relationship Challenges

• Self-esteem/Confidence Challenges

• Racialized Violence or Racism

• Stress or Trauma

• Gender Identity or Sexuality Exploration

• Domestic Violence

Approaches utilized in my practice:

• Trauma-informed, client centered approach

• Relational, decolonized, anti-oppressive

• Solution-focused Brief Therapy (SFBT)

• Compassion-focused Therapy (CFT)